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Current+Upcoming Classes and Workshops

Previous Classes, Workshops, and Trainings

Featured
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Apr 3
Yin Yoga Monday Nights 7-8 PM EST
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Feb 4
Meeting the Moment: Cambridge, MA
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Jan 9
A Year of the Yamas and Niyamas
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Aug 7
Meeting the Moment
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Jan 16
Slow and Spacious Sundays
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Jan 2
Your Mindful Morning
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Nov 15
Free 5 day Mindfulness Challenge
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Mar 10
Mindfulness Based Cognitive Therapy
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Feb 3
Fundamentals of Yin
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Oct 15
Finding Ease in Difficult Times- a 4 week group
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Aug 14
Connect+Create: Zoom Edition!
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Jul 23
Webinar: Human Connection in Virtual Spaces
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Jun 5
Connect+Create: Zoom Edition!
May 6
New Class Schedule
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Apr 12
Inner Space in Cyber Space (Yoga+Meditation on Zoom)
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Mar 28
Online Yoga and Meditation
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Feb 29
Yin Yoga and Sound Bath
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Feb 1
Connect and Create: Accessing Creative Flow through Self and Community
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Nov 23
Freedom and Stillness
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May 31
Yin Yoga Teacher Training