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Current+Upcoming Classes and Workshops

Featured
Parts at Play: Exploring Internal Family Systems through Theatrical Play and Somatic Expression
Nov 8
Parts at Play: Exploring Internal Family Systems through Theatrical Play and Somatic Expression
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Previous Classes, Workshops, and Trainings

Featured
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Jun 14
Befriending the Gremlin and Nurturing the Muse: an IFS informed workshop to liberate the creative self
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Apr 3
Yin Yoga Monday Nights 7-8 PM EST
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Feb 4
Meeting the Moment: Cambridge, MA
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Jan 9
A Year of the Yamas and Niyamas
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Aug 7
Meeting the Moment
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Jan 16
Slow and Spacious Sundays
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Jan 2
Your Mindful Morning
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Nov 15
Free 5 day Mindfulness Challenge
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Mar 10
Mindfulness Based Cognitive Therapy
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Fundamentals of Yin
Feb 3
Fundamentals of Yin
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Oct 15
Finding Ease in Difficult Times- a 4 week group
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Aug 14
Connect+Create: Zoom Edition!
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