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Home
Services
my approach
Mindfulness
EMDR
IFS
chronic pain
couples therapy
groups
Events + Workshops
Consultations + Supervision
About me
about me
FAQ
contact
Services
my approach
Mindfulness
EMDR
IFS
chronic pain
couples therapy
groups
Events + Workshops
Consultations + Supervision
Current+Upcoming Classes and Workshops
Featured
Jun
14
Jun 14, 2026
Befriending the Gremlin and Nurturing the Muse: an IFS informed workshop to liberate the creative self
Jun 14, 2026
Jun 14, 2026
Previous Classes, Workshops, and Trainings
Featured
Apr
3
Apr 3, 2023 – Dec 25, 2023
Yin Yoga Monday Nights 7-8 PM EST
Apr 3, 2023 – Dec 25, 2023
Apr 3, 2023 – Dec 25, 2023
Feb
4
Feb 4, 2023
Meeting the Moment: Cambridge, MA
Feb 4, 2023
Feb 4, 2023
Jan
9
Jan 9, 2023 – Dec 18, 2023
A Year of the Yamas and Niyamas
Jan 9, 2023 – Dec 18, 2023
Jan 9, 2023 – Dec 18, 2023
Aug
7
Aug 7, 2022
Meeting the Moment
Aug 7, 2022
Aug 7, 2022
Jan
16
Jan 16, 2022 – Feb 27, 2022
Slow and Spacious Sundays
Jan 16, 2022 – Feb 27, 2022
Jan 16, 2022 – Feb 27, 2022
Jan
2
Jan 2, 2022
Your Mindful Morning
Jan 2, 2022
Jan 2, 2022
Nov
15
Nov 15, 2021 – Nov 19, 2021
Free 5 day Mindfulness Challenge
Nov 15, 2021 – Nov 19, 2021
Nov 15, 2021 – Nov 19, 2021
Mar
10
Mar 10, 2021 – Apr 28, 2021
Mindfulness Based Cognitive Therapy
Mar 10, 2021 – Apr 28, 2021
Mar 10, 2021 – Apr 28, 2021
Feb
3
Feb 3, 2021 – Feb 24, 2021
Fundamentals of Yin
Feb 3, 2021 – Feb 24, 2021
Feb 3, 2021 – Feb 24, 2021
Oct
15
Oct 15, 2020 – Nov 5, 2020
Finding Ease in Difficult Times- a 4 week group
Oct 15, 2020 – Nov 5, 2020
Oct 15, 2020 – Nov 5, 2020
Aug
14
Aug 14, 2020 – Aug 16, 2020
Connect+Create: Zoom Edition!
Aug 14, 2020 – Aug 16, 2020
Aug 14, 2020 – Aug 16, 2020
Jul
23
Jul 23, 2020
Webinar: Human Connection in Virtual Spaces
Jul 23, 2020
Jul 23, 2020
Jun
5
Jun 5, 2020 – Jun 7, 2020
Connect+Create: Zoom Edition!
Jun 5, 2020 – Jun 7, 2020
Jun 5, 2020 – Jun 7, 2020
May
6
May 6, 2020 – May 24, 2020
New Class Schedule
May 6, 2020 – May 24, 2020
May 6, 2020 – May 24, 2020
Apr
12
Apr 12, 2020 – May 5, 2020
Inner Space in Cyber Space (Yoga+Meditation on Zoom)
Apr 12, 2020 – May 5, 2020
Apr 12, 2020 – May 5, 2020
Mar
28
Mar 28, 2020 – Apr 12, 2020
Online Yoga and Meditation
Mar 28, 2020 – Apr 12, 2020
Mar 28, 2020 – Apr 12, 2020
Feb
29
Feb 29, 2020
Yin Yoga and Sound Bath
Feb 29, 2020
Feb 29, 2020
Feb
1
Feb 1, 2020
Connect and Create: Accessing Creative Flow through Self and Community
Feb 1, 2020
Feb 1, 2020
Nov
23
Nov 23, 2019
Freedom and Stillness
Nov 23, 2019
Nov 23, 2019
May
31
May 31, 2019 – Jun 9, 2019
Yin Yoga Teacher Training
May 31, 2019 – Jun 9, 2019
May 31, 2019 – Jun 9, 2019