I am an out-of-network provider. If your plan includes out-of-network mental health benefits, I'll provide you with a superbill that you can submit to your insurance company for reimbursement.

When you work with an out-of-network therapist you have the freedom to focus on your goals rather than insurance requirements, and have greater freedom to collaborate with the therapist on determining the length, frequency, and focus of treatment.

I see clients in person in Cambridge, MA. For non-local clients and those in New York sessions are conducted using the HIPPA compliant platform Sessions Health.

When we begin working together we will meet on a weekly basis. If you are going through a particularly challenging time or would like to meet more frequently for EMDR sessions we can meet twice a week. If after some time you are feeling comfortable with meeting less often we can move to biweekly sessions.

Schedule a consultation on my Contact page. A 15 minute video consultation is a great way to get the process started of seeing if we’re a good fit! We will continue to explore whether we’re a good fit in the first couple of sessions.

My fee is $225 per session for both individuals and couples.

Rather than maintaining a sliding scale, I reserve a limited number of reduced-fee slots ($50) for those experiencing financial hardship. If you're interested in one of these spaces, please feel free to ask. If no reduced-fee openings are available, I'll do my best to help connect you with other resources.

Therapy is an investment in your well-being, your relationships, and your long-term growth. Finding a therapist who feels like the right fit can make a meaningful difference in the work, and many clients choose to work with me because they are seeking specialized treatment that supports lasting change.

Yes, EMDR has been proven to be helpful for a wide range of mental health issues.

This is very personal depending on whether we are working with a single incident trauma (i.e. a recent car accident) or complex trauma (i.e. a history of childhood trauma and/or abuse). We will be tracking your progress to create a protocol that works for you. 

EMDR therapy is designed to help fully process distressing memories and experiences, allowing the mind to integrate them in a healthier, more adaptive way. The goal is to reduce symptoms such as intrusive thoughts, hypervigilance, irritability, flashbacks, and negative shifts in mood or thinking. EMDR not only addresses past traumatic memories but also works to relieve current symptoms, promoting overall emotional well-being.

Research has demonstrated the effectiveness of EMDR in a virtual setting. Since the pandemic various secure HIPAA-compliant EMDR platforms have emerged.

Absolutely. You do not need to have clear recall of memories in order to do EMDR. Even a vague impression of what occurred is enough to help guide the process.